Most of the students and friends I have talked about being nice to themselves say they don’t have time. They have to work too much or have responsibilities to ca...
About Jaimie Perkunas DPT, E-RYT, C-IAYT
First Appointment Information
Isolate your Deep Hip Muscles
Gratitude in Training
Responding vs Reacting
Yoga Wall Core Focus (Levels 1-3)