• Yoga is Therapy

Isolate your Deep Hip Muscles

Learn techniques to connect to your deep hip muscles with internal rotation and combination of abduction and adduction. Enjoy.

Equipment needed:

* Wall

* Yoga block

* Yoga strap

* Theraband- yellow or red (recommend 8-inch loop)

Contact Us


800 N Swan

Suite 106

Tucson, AZ 85711

Make Appointment

Call/Text: 520-329-5858


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