• Yoga is Therapy

Breathing Sequence to Improve Diaphragmatic Breathing

Learn body awareness techniques to improve diaphragmatic breathing.

This video will lead you through a breathing practice that brings awareness to the:

  1. Diaphragm

  2. Psoas

  3. Iliacus

  4. Pectoralis

No equipment is needed but consider cutting your fingernails.

Contact Us


800 N Swan

Suite 106

Tucson, AZ 85711

Make Appointment

Call/Text: 520-329-5858


  • Facebook Basic Square
  • Instagram Social Icon

© 2023 Yoga is Therapy