• Yoga is Therapy

Foot and Calf Opening

Learn techniques to connect to your calves, ankles, and feet using a block, a yoga mat, and your own body weight. This will likely be uncomfortable during but you will grateful when it is over.

Equipment needed:

  • steady block (recycled foam or cork)

  • a rolled yoga mat

  • a wall

Contact Us


800 N Swan

Suite 106

Tucson, AZ 85711

Make Appointment

Call/Text: 520-329-5858


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