• Yoga is Therapy

Improve Shoulder and Hand Mobility

Learn techniques to bring more movement into your shoulder, wrist, and hands.

These exercises can be done sitting or standing, when doing the shoulder movement standing allow your feet to pivot.

No equipment needed.

Contact Us


800 N Swan

Suite 106

Tucson, AZ 85711

Make Appointment

Call/Text: 520-329-5858


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