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Release for your Neck, Shoulders and Diaphragm


Learn techniques to release and bring awareness to your:

  • Upper trapezius

  • Pectoralis muscles

  • Diaphragm

This technique may improve your breathing, posture, and relieve neck tension.

Practice video from page 78 of Therapeutic Answers to Common Yoga Pose Questions.

No equipment needed.


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800 N Swan

Suite 106

Tucson, AZ 85711

Make Appointment

Call/Text: 520-329-5858

info@yogaistherapy.com

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