• Yoga is Therapy

Release for your Neck, Shoulders and Diaphragm

Learn techniques to release and bring awareness to your:

  • Upper trapezius

  • Pectoralis muscles

  • Diaphragm

This technique may improve your breathing, posture, and relieve neck tension.

Practice video from page 78 of Therapeutic Answers to Common Yoga Pose Questions.

No equipment needed.

Contact Us


800 N Swan

Suite 106

Tucson, AZ 85711

Make Appointment

Call/Text: 520-329-5858


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