• Yoga is Therapy

Release for your Neck, Shoulders and Diaphragm

Learn techniques to release and bring awareness to your:

  • Upper trapezius

  • Pectoralis muscles

  • Diaphragm

This technique may improve your breathing, posture, and relieve neck tension.

Practice video from page 78 of Therapeutic Answers to Common Yoga Pose Questions.

No equipment needed.

Contact Us

Plaza Palomino

2970 N Swan

Suite 220

Tucson, AZ 85712

Make Appointment

Call/Text: 520-329-5858


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