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Shoulder Opening Series


Learn two techniques for opening your shoulders in all planes to help relieve neck tension.

Practice video from page 95 of Therapeutic Answers to Common Yoga Pose Questions.

Equipment needed:

  • 6 to 10-foot strap


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Suite 106

Tucson, AZ 85711

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Call/Text: 520-329-5858

info@yogaistherapy.com

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