Learn how to create a connection with your spinal muscles in cobra with a modification for people with spinal fusion.
Practice video from page 136 of Therapeutic Answers to Common Yoga Pose Questions.
No equipment needed
Our address is
2970 N Swan, Suite 220
Tucson, AZ 85712
About Jaimie Perkunas DPT, E-RYT, C-IAYT
First Appointment Information
Isolate your Deep Hip Muscles