I'm busy working on my blog posts. Watch this space!
About Jaimie Perkunas DPT, E-RYT, C-IAYT
First Appointment Information
Isolate your Deep Hip Muscles
Gratitude in Training
Responding vs Reacting
Yoga Wall Core Focus (Levels 1-3)
"The workshop was awesome, the 3 hours flew by and I have some practical exercises I can do to help my particular issues."
-Student who attended Psoas Workshop