top of page
IMG_20240427_173819580.jpg
Yoga is Therapy black and white logo

Empowers her clients to take the lead in their own healing journey. Rather than focusing solely on areas of discomfort, she assesses the whole body and educates clients on interventional pain management with yoga therapy techniques including body awareness, stress management, and breathwork. Clients leave with a personal understanding of their bodies and valuable insights to cultivate health and wellness inspiring healing, empowerment and growth.

RAD_8869.jpg

Upcoming Events

PT CEUS 2024.png
So what about your Psoas and nervous system regulation at the restoration room will take students on a journey with one of the most powerful and deepest muscles in our bodies. Learn techniques to release, stretch, strengthening, and connect to your nervous system.
Soften into Silence is a local Tucson yoga retreat with Pamela Wilson and Jaimie Perkunas to embody and befriend your complete self
Gift of Boundaries in a LIVE ONLINE courses offered in AZ time starting October 15th 2024

“Jaimie is outgoing and non-judgmental. A friend kept telling me to see Jaimie and I kept putting it off. I wish I had listened a long time ago.”

— Gloria

“With Jaimie, every penny and minute I spent with her was worthwhile and informative.”

— Sarah

IMG_20240427_171101806.jpg

“Jaimie's questions, observations, and personalized visual aids make the one on one session a valuable learning experience.”

— Joe

“Jaimie gives a realistic amount of 'homework' that is easy to do, not overwhelming and best of all it's effective.”

— Marge 

IMG_20240427_172523960.jpg
Jenni is Jaimie's assistant who helps with scheduling and answering questions.

Meet Jenni

She is Jaimie's sidekick - although our names are very similar, we do different things. Jenni will help you schedule your appointment, answer your questions and help you navigate the technical features of our website.

Jaimie's Resources

Available in Print or Kindle
Jaimie's book, Therapeutic Answers to Common Yoga Pose Questions, is available on Amazon
RAD_9675.jpg

Subscribe and get free access

to Jaimie's videos 

bottom of page