Jan 21st, Jan 28th, Feb 4th
1pm - 4pm
3 Part Series* - Exploring one of Jaimie's favorite quotes from Brene Brown - "What Boundaries need to be in place for you to live in your integrity and have a generous assumption for the people around you (including yourself)?"
Come and Explore with Jaimie your personal path with Boundaries, Integrity, and Generosity.
Jan 21st - Boundaries - Exploring What's OK & not OK for You & Practicing Feeling, Stating, & Establishing your Boundaries
Jan 28th - Integrity - Finding your Core Values & Speaking Up
Feb 4th - Generosity - Self Compassion & Sense of Abundance
*You are encouraged to take all 3 classes - per session classes are available.
WHAT PEOPLE SAY
“Jaimie uses a calm, logical approach with attention to the whole person, not just a specific body part. She makes things so simple that you wonder, “how could this work?” but it does!
She gives a realistic amount of “homework” that is easy to do, not overwhelming and best of all it's effective."