Yoga is Therapy | Tucson AZ | Jaimie Perkunas' Yoga Therapy Practice

Jaimie Perkunas

DPT, E-RYT, C-IAYT

Jaimie is passionate about sharing her deep understanding of the body with you. Her unique therapeutic practice creates a safe and healing approach to yoga to bring out the potential in every body.

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WHAT PEOPLE SAY

“Jaimie uses a calm, logical approach with attention to the whole person, not just a specific body part. She makes things so simple that you wonder, “how could this work?” but it does!

She gives a realistic amount of “homework” that is easy to do, not overwhelming and best of all it's effective."

Marge B.

Meet Jenni

She is Jaimie's sidekick - although our names are very similar, we do different things. Jenni will help you schedule your appointment, answer your questions and help you navigate the technical features of our website.

Make Appointment

Introductory Materials

First Appointment Information

Your first appointment will be 75 minutes. You wil...

This study shows abnormal findings on the low back...

Jaimie has been working with people in a physical...

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Therapeutic Answers for Common Yoga Pose Questions

Now in convenient printed book or kindle form!

Kindle

Yoga Is Therapy YouTube Channel

Subscribe and get free access to Jaimie's videos

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A Sample of Jaimie's Resources

Clock Stretch with Nerve Flossing (at the wall)

This technique will stretch the front of your shou...

This video will share techniques to stretch the ba...

This 2.5-minute routine will help bring blood flow...

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Cultivate Your Body’s Healing Potential

Jaimie Perkunas

DPT, E-RYT, C-IAYT

WHAT PEOPLE SAY

“Jaimie uses a calm, logical approach with attention to the whole person, not just a specific body part. She makes things so simple that you wonder, “how could this work?” but it does!

She gives a realistic amount of “homework” that is easy to do, not overwhelming and best of all it's effective."

Meet Jenni

She is Jaimie's sidekick - although our names are very similar, we do different things. Jenni will help you schedule your appointment, answer your questions and help you navigate the technical features of our website.

Introductory Materials

First Appointment Information

Abnormal finding on MRI & CT DOES NOT equal PAIN

Jaimie's Approach

Therapeutic Answers for Common Yoga Pose Questions

Yoga Is Therapy YouTube Channel

A Sample of Jaimie's Resources

Clock Stretch with Nerve Flossing (at the wall)

Foot Pain/Plantar Fasciitis Relief

Lower Body Warm-Up

Contact Us

Jaimie Perkunas

DPT, E-RYT, C-IAYT

WHAT PEOPLE SAY

“Jaimie uses a calm, logical approach with attention to the whole person, not just a specific body part. She makes things so simple that you wonder, “how could this work?” but it does!

She gives a realistic amount of “homework” that is easy to do, not overwhelming and best of all it's effective."

​

Meet Jenni

She is Jaimie's sidekick - although our names are very similar, we do different things. Jenni will help you schedule your appointment, answer your questions and help you navigate the technical features of our website.

Introductory Materials

First Appointment Information

Abnormal finding on MRI & CT DOES NOT equal PAIN

Jaimie's Approach

Therapeutic Answers for Common Yoga Pose Questions

Yoga Is Therapy YouTube Channel

A Sample of Jaimie's Resources

Clock Stretch with Nerve Flossing (at the wall)

Foot Pain/Plantar Fasciitis Relief

Lower Body Warm-Up

Contact Us