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Jaimie is passionate about sharing her deep understanding of the body with you. Her unique therapeutic practice creates a safe and healing approach to yoga to bring out the potential in every body.

Breathwork for Stress & Pain Management
Sunday Nov 12th 1pm - 3:30pm

In this workshop we will dive into the nervous system, the science, and the practice of simple breathwork techniques to work with our nervous system and our body sensations. 

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Living BIG
3 Sundays 
Ja
n 21st, Jan 28th, Feb 4th
1pm - 4
pm

3 Part Series* - Exploring one of Jaimie's favorite quotes from Brene Brown - "What Boundaries need to be in place for you to live in your integrity and have a generous assumption for the people around you (including yourself)?"

Come and Explore with Jaimie your personal path with Boundaries, Integrity, and Generosity.  


Jan 21st - Boundaries - Exploring What's OK & not OK for You & Practicing Feeling, Stating, & Establishing your Boundaries


Jan 28th - Integrity - Finding your Core Values & Speaking Up
 

Feb 4th - Generosity - Self Compassion & Sense of Abundance

*You are encouraged to take all 3 classes - per session classes are available.

WHAT PEOPLE SAY

 

“Jaimie uses a calm, logical approach with attention to the whole person, not just a specific body part. She makes things so simple that you wonder, “how could this work?” but it does!

She gives a realistic amount of “homework” that is easy to do, not overwhelming and best of all it's effective."

 

 

Marge B. 

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Meet Jenni

She is Jaimie's sidekick - although our names are very similar, we do different things. Jenni will help you schedule your appointment, answer your questions and help you navigate the technical features of our website.

Jaimie's Resources

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