Upper Body Resources

Family

Learn how to use the roller to rock and roll your...

This technique will stretch the front of your shou...

Learn techniques to bring more movement into your...

Learn techniques to release your shoulder and neck...

Learn this gentle 16.5-minute yoga routine that he...

Learn techniques to release and bring awareness to...

Please reload

New Location!

We've moved! Our new address is 

Plaza Palomino

2970 N Swan, Suite 220

Tucson, AZ 85712

Want to keep up with Jaimie? Subscribe to her Quarterly Newsletter

Featured Posts

Isolate your Deep Hip Muscles

1/3
Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon

Now in convenient printed book or kindle form!

Contact Us

Plaza Palomino

2970 N Swan

Suite 220

Tucson, AZ 85712

Make Appointment

Call/Text: 520-329-5858

info@yogaistherapy.com

  • Facebook Basic Square
  • Instagram Social Icon

© 2023 Yoga is Therapy