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2025 Workshops

Let's Grow and Learn Together

Living BIG in 2025
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Live BIG in 2025

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Join Jaimie for an 8-hour workshop exploring your boundaries, values, and learning the practice of self compassion. Jaimie will be sharing her own personal journey and include information from Brene Brown, Susan David, Kristin Neff, and more. 

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Early Bird: $150 

After 1/19: $175

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Release your Neck & Shoulders

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Join Jaimie in this 3-hour workshop to explore integrative techniques to release your neck and shoulders and learn breathing, opening, and stabilizing practices to create a state of ease in your neck and shoulders. 

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Early Bird: $60 

After 2/23: $75

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Join Jaimie in the 3-hour workshop exploring mindfulness and how we can approach stress management in a mindful way. You will walk away with practical techniques and a new understanding of your nervous system to manage your stress more effectively.

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Early Bird: $60 

After 2/23: $75

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Mindful Stress Management

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